BUILDING NHL & NCAA D1 PLAYERS AND TEAMS
HOW FAST DO YOU
PROCESS SPEED?
On the ice every second counts...
30 mph. Thousands of split-second decisions. In the NHL, players only have milliseconds to react.
This makes every move critical in all three zones as they see, think, and react to the action.
S2 quantifies the cognitive skills players use – equipping them with insights and tailored training to help them make better, faster decisions on the ice.
UNDERSTANDING S2
AND HOW TO USE IT

INSIDE THE MIND OF A HITTER
A voluntary blink of an eye takes about 150 milliseconds. And a 90-mile-per-hour fastball crosses the plate in just three blinks. There's no margin for error in the split-second decisions made, which are the difference between a swing and a miss, a foul ball, or an out. Here is what happens during the process of a pitch...
0–100
MILLISECONDS
Hitters begin processing critical visual details about the ball as it exits the hand – how fast hitters process these details impacts how quickly they recognize the pitch
100–200
MILLISECONDS
Hitters make rapid judgments about the velocity and trajectory of the ball – this processing impacts how well they predict where and when the ball will cross the hitting zone
200–300
MILLISECONDS
Hitters are deciding to commit the swing or to take – the brain activates an inhibition command to stop the impulse to swing OR sends swing timing signals to optimize bat-to-ball contact
300-400
MILLISECONDS
Hitters who have committed the swing can make small swing and timing adjustments to optimize contact – however, hitters will have little chance to check their swing at this point

WHAT IS THE PITCH
PERCEPTION SPEED
IMPULSE CONTROL
TRAJECTORY PREDICTION
WHERE IS IT GOING
WHEN TO SWING
WHETHER TO SWING
TIMING CONTROL
THE SKILLS S2 QUANTIFIES
Perception Speed
How fast do you process the speed of the game?
Spatial Awareness
How well do you see where teammates or defenders are?
Decision Complexity
How fast can you execute read-react decisions?
Search Efficiency
How quickly can you scan the ice?
Distraction Control
How well can you stay locked-in?
Instinctive Learning
How quickly do you pick up on opponents’ subtle tendencies?
Tracking Capacity
How well do you see the ice?
Impulse Control
How well do you control impulsive reactions?
Improvisation
How quickly can you switch gears in the moment?

Stats since working with S2 in 2017



